ADHD Coaching & Support
Neuroinclusion Training for Organisations
I'm Kate La Trobe, a Board Certified Behaviour Analyst and Certified ADHD & Executive Functioning Coach.
We provide 1:1 ADHD coaching to adults, parents and families, and neuroinclusion training for organisations and schools.
Always moving away from the question of "what is wrong with me?" to "what in this environment isn't working?"
Training and talks delivered across financial services, technology, recruitment, charity and education.
Services
What we offer.
For you
Coaching for adults
For adults who are neurodivergent.
You know what you want to get done and even how to do it, yet you still find yourself not being able to do it. You find neurodiversity shaping your confidence, and somewhere in between you may be feeling like you are getting things wrong.
Neurodivergent-friendly coaching following an executive functioning and behavioural science framework. We will find what works for you to get you to the life you want to live.
Online, weekly or fortnightly. In the UK, Access to Work may cover the cost.
How coaching works
For your organisation
Training for organisations and schools
Many neurodivergent employees never tell their manager. When support isn't there, it shows up in other ways: missed deadlines, long hours, sick days and conflict. It often gets handled as a performance issue when what was needed was a simple adjustment, and good people leave.
Understanding neurodivergence is the starting point. Our training is built for what happens next. Developed and led with Educational Psychologist Naledi Mokoena, it brings clinical insight and behavioural science together, so managers can spot when someone is struggling, know what to adjust, and feel confident having the conversation.
Neurodiversity awareness sessions, parent awareness sessions for working parents, and in-depth action workshops for managers and teams. Online or in person, plus whole-staff training for schools.
Talk to us about trainingFor your family. Parent coaching for families of neurodivergent children, so mornings, evenings and everything in between feel more manageable.
Family supportWhy work with us
Support that understands the whole you.
The same person shows up at work, at home and as a parent. Our coaching and training are built around all three.
Lived experience
Kate was diagnosed with ADHD as an adult, so we know what it is like to work twice as hard just to keep up.
Grounded in behavioural science
Led by a Board Certified Behaviour Analyst, we look at the task, the setting and the expectations, not only at you.
We see both sides
We coach neurodivergent adults and train the organisations they work in, so we know what helps in a real workplace.
You lead
You decide what matters. We bring the structure, the tools and the follow-through.
About Kate
I spent years asking what was wrong with me.
I was diagnosed with ADHD as an adult. Before that, I worked harder than everyone around me just to keep up, and didn't understand why.
That changed how I work. The question is rarely "what is wrong with me?" It is almost always "what in this environment isn't working?"
Board Certified Behaviour Analyst · MSc Behaviour Analysis · Certified ADHD & Executive Functioning Coach
Read Kate's story
Our training partnership
Kate La Trobe x Naledi Mokoena
Clinical depth meets practical action.
Naledi: recognise, understand, assess. The clinical and developmental picture of how neurodivergence shows up, so your people know what they are actually seeing.
Kate: design, coach, sustain. The workplace strategies, adjustments and manager support that turn understanding into day-to-day change, and keep it in place.
Together, we cover the full pathway: from recognising how neurodivergence shows up at work to supporting people to do their best work without burning out.
Naledi Mokoena, Educational PsychologistMEd Psychology (Wits) · HPCSA registered · Founder, LEETO Child Development Centre
Speaking and training
Keynotes, workshops and school training.
In their words
I never felt managed or corrected, only supported and understood.
Every time I speak with Kate, I come with my wins and challenges and she puts them in the framework of my neurodiversity, offering hope and possibility.
Everyone left the awareness session feeling far more educated and knowledgeable.
I thank my lucky stars daily that Kate was a guest speaker at one of my work events for Neurodiversity in the workplace.
Since the first workshop, our organisation has totally changed the way we approach and talk to our neurodivergent young people.
How it works
Three ways in.
For you
- A free 30-minute call.
- Your NBI Brain Profile.
- Coaching begins, weekly or fortnightly.
For your organisation
- A conversation about your people and goals.
- An anonymous team survey, then a session built around you.
- Delivery, then follow-up support.
For your family
- A free 30-minute call.
- NBI Brain Profiles for you and your child.
- Parent coaching begins.
Not ready to talk yet? Free guides, including Access to Work and a neuroinclusion toolkit for managers.
Visit ResourcesIt starts with a conversation.
Thirty minutes, online, no charge. You tell us what is going on and what you have already tried. We tell you honestly whether we can help and what that would look like.